Revive Power Walk: Our friendly fitness staff will guide you through this fast-paced walk, followed by a gentle stretch. 35 min. Indoor Cycling: It's the ultimate "in-door" cycling experience! With in- and out- of the saddle cycling, this calorie-burning ride will challenge all levels of cyclists. All levels welcome. 60 min. Yoga: Learn to increase flexibility and enhance physical and mental focus through a series of yoga poses that aid in stress reduction. All levels welcome. 60 min. Yoga Flow: Through a series of yoga poses, learn to increase flexibility through fluid meditative movement. This class will enhance physical and mental focus. All levels welcome. 60 min. Mat Pilates: A mat class based on the principles and movements of Pilates. Designed to strengthen the core muscles (abs, back and glutes) which combined with postural awareness will create long muscles and increase strength. All levels welcome. 60 min. Revive Aqua Fitness: Learn to use the water's resistance to improve cardiovascular fitness and muscle tone. No swimming ability is necessary. All levels welcome. 60 min. Tai Chi/Qi Gung: Focus on breathing and movement exercises and discover the positive benefits they have on a person's health and well-being. All levels welcome. 60 min.
